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Something fun is happening May 14th! I’m so excited to be part of this work shop with @kleinphysicaltherapy Sign up at link in bio!

Mothers are planners so this Mother’s Day promo is launching well before the day. Obviously, a time that celebrates mothers deserves a very big discount celebration. Book for yourself or for a mother you adore. Check out the new Squad Goals opt

Becoming a mother is awesome and also incredibly difficult at times. These three goals helped me out of my first big fall into postpartum depression.

Yes, they are obvious but how often do you get all three into your day? It’s a worthwhile go